It all starts with learning in life. Do you want to spend time learning good things? In this article, I wanted to share the herbal tea recipe for weight loss. You can make your herbal tea very easily by reading the recipe I will give you. I shared the list of materials needed for you. Let’s move on to our recipe and make our herbal tea.
When we look in the mirror, we want a fit body. However, it is not easy to get rid of your excess weight. Herbal tea can be seen as a good supplement in addition to the diet programs you follow. I will share the list of herbal teas that you can easily get from Aktar for you below.
Tea that makes 4 kilos a week:
- 1 lemon
- 2 apples
- 1 cinnamon stick
- 1 teaspoon of black pepper
- 1 teaspoon of cloves
Directions:
- Let us divide the apples and the lemon peel into 4 without removing the seeds without removing them, let’s throw them in 3 liters of water together with other ingredients and boil them.
- Let the apples let go and boil them until they get rosy, and then we turn off the stove and shake it.
- Our tea is ready, let’s consume hot or cold. Bon Appetit.
Mate tea:
- Let’s pour one teaspoon of mate, shrub, rosemary, green tea and thyme leaf into 1 liter of boiled water.
Blueberry tea:
- It should
be
waited for 10 to 15 minutes to be added to 1 cup of boiled water by adding 2 tablespoons of blueberry dried and covered . Our tea is ready to enjoy.
Green tea:
- The energy that green tea gives to the body is equivalent to caffeine and it is very beneficial in terms of fat burning in sports. In addition, it has effects that rejuvenate the skin. You can consume it with pleasure.
Rosemary tea:
- It regulates the immune system, energizes, accelerates blood circulation, and if you consume it before doing sports, it has an accelerating effect on fat burning. Bon Appetit.
White Tea:
- It helps you get rid of excess weight thanks to the accelerating effect of burning the fat we take from meals.
With pleasure, get rid of the weight…
